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How do people have energy to get out of bed?
Thread starterForsakenDial
Start date
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Getting up feels as though there is hundred pound weights attached to my body. My eyes can hardly open usually. Other people have energy to walk around and do daily activities. I don't get it.
Reactions:
leavingthesoultrap, Homo erectus, R_N and 2 others
in my specific case, lack of health.
healthy eating and basic exercise
im missing both.. my eating needs a serious overhaul before i have any hope in hell of doing anything productive.
not taking care of your body extremely fucks with you physically and mentally (probably most depressed peoples problems, not blaming them or anything, its a vicious cycle thats damn near impossible to get out of.)
(also disclaimer, i dont mean "most depressed peoples problem" as in "just get off your ass" but moreso its adding on to the pile of bs and isnt helping at all, hence the vicious cycle. your mental problems drag you down, you struggle to take care of yourself, your mental state gets worse, you dont take care of yourself, ect ect ect ect)
The only reason I get out of bed is to earn money because I have to. I try to work from home as much as possible to preserve my energy. During weekends, I lay in bed all day to recharge. The cycle repeats itself endlessly. I want out, but there doesn't seem to be an alternative besides ctb, which I am not ready for just yet.
Reactions:
ForsakenDial, sserafim and Homo erectus
I wish I knew what's the secret.
I've always been lower energy but lately it's brutal.
In my case it's likely autoimmune disease and severe adrenal fatigue.
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