Help How do I feel happy again

[idkanymore26]

To preface, I am extremely fortunate. I have had such an amazing childhood, and just overall life. However over the past 6 months I've been feeling worse and worse and worse, and I'm not even sure why. It's hard to explain the feeling but it's just like everything is slowly losing all meaning, it feels like parts of me are drifting away. How do I find happiness again?

 

[Captive_Mind515]

You might get more productive suggestions if you post this in the recovery section.

 

[idkanymore26]

Oh ok thank you!

 

[ctb_warrior]

To preface, I am extremely fortunate. I have had such an amazing childhood, and just overall life. However over the past 6 months I've been feeling worse and worse and worse, and I'm not even sure why. It's hard to explain the feeling but it's just like everything is slowly losing all meaning, it feels like parts of me are drifting away. How do I find happiness again?

These resources may be helpful

 

[idkanymore26]

I'll watch rn