Help How did you recover or how did you start making positive progress towards recovery?

[ijustwishtodie]

I know that everybody's recovery process is going to be different as we all suffer from different issues with a different intensity of said issues and also that different recovery methods works for different people. However, I'm curious as to what works for you or what is currently working for you.

Perhaps I could implement some of this into my own situation

 

[Meimi18]

Well, I don't know how well I've been doing but like
Basically I'm trying to go from self hatred ---> self estrangement
Like, instead of jumping straight to self love you view yourself as a stranger first? If a stranger were in your situation how would you react
Dunno, it's easier to be kind to a stranger than it is to yourself

 

[Kundalini Guy]

I just stopped comparing myself to others

 

[-w-]

For me, it was probably just relaxing with my cats and asking my family for help. My Dad definitely saved my life and I'm very grateful for him. I've been doing ok although sometimes I do have suicidal thoughts but they come and go.