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C

CynicalCyanide

Member
Apr 12, 2025
49
Hi,
Just as the title says, are there any harmless self harm methods which don't do any damage or leave any scars?
I mean in a form of physical pain. Thank you!
 
E

eve2004

DEAD YESTERDAY
Aug 17, 2019
589
I used to sprint stairs for exercise and got in pretty good shape doing it. My therapist at the time said he thought it was a form of self-harm because I was pushing it so hard. After that, I tried to push even harder to give myself a heart attack so I could die "legitimately". So far not successful but I keep trying!

Now that I think about it, I think part of the reason I am successful in athletic activities and in the gym is probably due to the fact that I like the feeling of pushing through pain. (I know the difference between discomfort pain and potential injury) So yeah the therapist was an asshole but maybe there was something to the physical fitness "self-harm".
 
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C

CynicalCyanide

Member
Apr 12, 2025
49
I used to sprint stairs for exercise and got in pretty good shape doing it. My therapist at the time said he thought it was a form of self-harm because I was pushing it so hard. After that, I tried to push even harder to give myself a heart attack so I could die "legitimately". So far not successful but I keep trying!

Now that I think about it, I think part of the reason I am successful in athletic activities and in the gym is probably due to the fact that I like the feeling of pushing through pain. (I know the difference between discomfort pain and potential injury) So yeah the therapist was an asshole but maybe there was something to the physical fitness "self-harm".
Why was your therapist an asshole
 
E

eve2004

DEAD YESTERDAY
Aug 17, 2019
589
Why was your therapist an asshole
That's a long story. Set me back 5 years and I had worsening SI every single day until he kicked me out claiming that if I killed myself, he'd be investigated and lose his career so he couldn't see me. Amongst other things, he'd tell me that if I wasn't going to talk during the session, he'd go back to his desk and work until I was ready to talk. I told him several times that was not helpful and he continued doing it.
 
Emillss

Emillss

Revolving
Aug 4, 2025
51
Hair pulling (trichotillomania) is viable, but I personally don't recommend it
 
R. A.

R. A.

But...the future refused to change.
Aug 8, 2022
1,180
Some people i knew half my life ago would snap rubber bands against their arms or legs. maybe it was for pain, maybe they were kinky, i dunno, but it hurts to me.
 
amerie

amerie

yes! (PFP IS LARA RAJ FROM KATSEYE)
Oct 6, 2024
625
Masturbate, if you're asexual listen to death metal or loud screaming noises.

I've always been too much of a pussy to go into full blown cutting but I have strong urges to harm myself from time to time and these help a lot.
 
tooBadTooLate

tooBadTooLate

Member
Aug 16, 2025
17
Alcohol. Drink too fast and you'll throw up.
if you're asexual listen to death metal or loud screaming noises.
What the hell, I enjoy that kind of music. Merzbow really grates my ears the way cats brush their fur on edges.
 

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