Well, I try to imagine the routine that would take. Waking up, checking the things, deleting everything from all devices (I'll not leave a message to anyone, so fuck off), then grab the gun, check the ammo etc......and the things over and over again till finally become true. While you're think about it, a normal "fear" or "resistence" due the fact that our brain is programmed to make us survive try to bargain with us. "try a little bit more", "maybe it's just a phase" and "and all inside your head, you can deal with it" bullshit. My last obstacle is quitting xanax and get cleaned for at least 3 months to make sure that's not a side effects from the drug, but I think it's just life that became suffering and pain and trying to blame a pill it seem like a scape goat