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I

iloverachel

Enlightened
Mar 7, 2024
1,217
Murdered or accidentally killed? All the time
kidnapped or raped? Nah. that stuff sounds traumatizing
 
Dark Window

Dark Window

Forest Wanderer
Mar 12, 2024
547
absolutely. and I feel the strongest guilt about it. Sometimes the images flash in my brain, and I cringe up and have a panic attack. Other times, it's a genuine fantasy and I end up feeling the guilt later. Either way, there's guilt. As though I could control it, and I'm faking it.

I don't really know where or how it started either, to be honest. It's as though im SO afraid of it, that I feel like im manifesting it into happening and there's absolutely nothing I can do to prevent it and it WILL happen to me regardless of my efforts.

Look up thought action fusion. Get to work on defusion techniques.
 
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outrider567

Visionary
Apr 5, 2022
2,874
No, that would be a nightmare--Better would be if someone broke in and shot me in the head while sleeping, like California's serial killer Richard Ramirez(although he got in houses from open windows)used to do
 

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