Discussion Crying

[thefirstluminary]

Is it normal to cry a lot for no reason at all or when listening to music?
I always see people talking about how they find it so difficult to cry no matter the circumstances while some others just cry all the time and I always wondered why
I myself breaking down crying for no reason at all often or when listening to music and it doesn't make me feel good thankfully I'm good at hiding it hehe sometimes the urge to cry happen out of nowhere in a crowded place which is not nice

 

[Macedonian1987]

Is it normal to cry a lot for no reason at all or when listening to music?
I always see people talking about how they find it so difficult to cry no matter the circumstances while some others just cry all the time and I always wondered why
I myself breaking down crying for no reason at all often or when listening to music and it doesn't make me feel good thankfully I'm good at hiding it hehe sometimes the urge to cry happen out of nowhere in a crowded place which is not nice
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First of all, I want to send you a big virtual hug. Please know that you are absolutely not alone in feeling this way, and yes, what you are experiencing is completely normal.
People are simply wired differently when it comes to processing emotions. Just like some people struggle to shed a single tear even when they are deeply sad, others have their emotions sitting right at the surface. Neither way is "wrong" it is just how our individual bodies and nervous systems handle the world. Try not to be too hard on yourself when these sudden waves hit. You are simply someone who feels things deeply, and that sensitivity is a very valid and beautiful way to exist in the world.

 

[thefirstluminary]

they are deeply sad,

but that's the thing I'm trying to understand I'm not sad or depressed I'd say maybe I'm annoyed how life is going but crying like this is just annoying this waves just comes at weird times and I have hard time controlling it