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Azno

Member
Jun 2, 2023
21
I'm sorry if this is a dumb question. But can hyperventilation then holding breath cause brain damage? I tried it yesterday to see if I can do it, I almost fainted and felt tingling in my arm and mouth, then I breathed but I got a weak headache for a few hours, and it would get more painful when I move my head.
 
Charlie-Bravo

Charlie-Bravo

Member
May 30, 2023
83
Generally no, but in extreme cases it can.

ChatGPT: "In summary, while hyperventilation itself does not typically cause brain damage, prolonged and sustained hyperventilation that leads to hypocapnia can be dangerous and potentially cause harm to the brain if left untreated."

I think the most dangerous scenario (because it's more likely) is when you become unconscious and hit your head or break bones.
 
Upvote 0
squirley

squirley

: )
May 6, 2023
580
I'm sorry if this is a dumb question. But can hyperventilation then holding breath cause brain damage? I tried it yesterday to see if I can do it, I almost fainted and felt tingling in my arm and mouth, then I breathed but I got a weak headache for a few hours, and it would get more painful when I move my head.
It would depend if you choke your self after... and the oxygen / blood can not keep moving.
Almost like partial.

There was a game we used to play as a kid...
Hyper ventilate breathing
Back on a wall
Friend pushes your chest
100% pass out
This can cause damage

I'm surprised your got dizzy just from that was it for a long time ?
Or just back to back to back ...

Just holding it will eventually lead to something from passing out....
 
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