qwert3948
Member
- Apr 24, 2023
- 41
i believe i'm just going through brainfog, but i haven't really felt like myself in a few months.
i went through a month that was extremely stressing n got close to cbt, but then one day i just woke up and i was numb. i don't really know if this was truly an emotional response to protect myself from stress, or it was due to my physical habits (result of eating habits, exercise, i was taking lithium randomly sometimes, etc) or just a random shit that happens (i know a lot of people w brainfog just happened randomly, tho i'm not even 100% sure it is brainfog)
at first i was fine with it, i just felt chill and was able to care less about the emotional stress. i thought of it as if i had gotten a lobotomy in my sleep, i was sorta braindead. at this first i was just taking life as if i was 'bored'
after some time i realize i had extreme difficulty studying because i literally felt like i had a fog in my head, i can't feel energetic or excited about things at all - i started dropping all the hobbies i had because of this (i was extremely obssesed with those beforehand), as well as i couldn't stick back to them even if i tried.
it's like when you're so sleepy you can't think straight anymore, but i'm not sleepy or tired, it's how i normally am 24/7 now
.
i've tried literally inducing anxiety so I could at least feel some sort of adrenaline in me, but i'm just really dead inside.
i'm near becoming desperate, i need to keep life going but i feel so fucking dead inside i can't do shit anymore.
at first it was nice because i became protected from my problems, but now it's literally the problem - struggle with school makes me really fucking desperate and i'm becoming suicidal again
this is probably the dumbest shit ever considering everyone on the forum, but yeah.
i went through a month that was extremely stressing n got close to cbt, but then one day i just woke up and i was numb. i don't really know if this was truly an emotional response to protect myself from stress, or it was due to my physical habits (result of eating habits, exercise, i was taking lithium randomly sometimes, etc) or just a random shit that happens (i know a lot of people w brainfog just happened randomly, tho i'm not even 100% sure it is brainfog)
at first i was fine with it, i just felt chill and was able to care less about the emotional stress. i thought of it as if i had gotten a lobotomy in my sleep, i was sorta braindead. at this first i was just taking life as if i was 'bored'
after some time i realize i had extreme difficulty studying because i literally felt like i had a fog in my head, i can't feel energetic or excited about things at all - i started dropping all the hobbies i had because of this (i was extremely obssesed with those beforehand), as well as i couldn't stick back to them even if i tried.
it's like when you're so sleepy you can't think straight anymore, but i'm not sleepy or tired, it's how i normally am 24/7 now
.
i've tried literally inducing anxiety so I could at least feel some sort of adrenaline in me, but i'm just really dead inside.
i'm near becoming desperate, i need to keep life going but i feel so fucking dead inside i can't do shit anymore.
at first it was nice because i became protected from my problems, but now it's literally the problem - struggle with school makes me really fucking desperate and i'm becoming suicidal again
this is probably the dumbest shit ever considering everyone on the forum, but yeah.