valkyrie
Member
- Feb 11, 2023
- 84
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Same here, on my mom's side of the family almost everyone is overweight so I never learned how to control my intake normally. Idk if this helps you but drinking 3 litres of water per day has helped me so much to stop my cycle of binging even if I still slip up every now and then. It also has other health benefits.binge eating is a huge issue for me, and has been since i was in grade school.
Loveless pic :oim pretty sure im underweight, my pants are too big they keep falling off
i tried using a belt but the ones i found are also too big xDLoveless pic :o
Get a belt lol