I am around 60 and I am just 19...my mom is always like "when I was doing masters degree I was only 47kg"...so I always think lol if I am above 50 then I am overweight
No, I am an ectomorph which means you stay relatively skinny, and losing weight is not too difficult. Some people are endomorphs which means they are fundamentally large, and may also not be very tall. That is a natural state and not necessarily "overweight".
I constantly go from regular weight to overweight and back. it's a cycle caused mostly by frequent changes in my medication. it's quite tiring, not gonna lie!!
i think depression and particularly anxiety, shuts off the eating/hunger capacities in order to preserve ur body/state of mind to survive and take action, and then you end up feeling like crap, cuz u ain't eaten in almost a week
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