who cant ctb,come inside

[pua]

İn The Three-Step Theory ,you must have 3 of them if you want to catch the bus

1.hopelesness and unbearable psychological or emotional pain

2. Connectedness (one's attachment to a job, project, role, interest, or any sense of perceived purpose or meaning that keeps one invested in living) must be absent or less than the pain

3.Suicide capacity:
a. Dispositional (relevant variables that are driven largely by genetics, such as pain sensitivity )
b. Acquired ( habituation to experiences associated with pain, injury, fear, and death )
c. Practical ( concrete factors that make a suicide attempt easier )

https://www2.psych.ubc.ca/~klonsky/publications/3ST.pdf

 

[mahakaliSS_MahaDurga]

3/3

 

[Kat!]

Hm I mean, I have the means of doing so, but not the means I want, definitely hopeless at this point though. So 2/3..? I think.

 

[WornOutLife]

My main problem is 3-b. I just hate pain and hurting myself.
When I tried hanging, I chickened out after some seconds lol

 

[woxihuanni]

I am hopeless, numb beyond pain, but my SI is a monster. I need to die asap.

 

[Bull in a China shop]

I don't have the problem with not going ahead with it, I have failed in last attempts because I didn't plan it out right.

 

[pua]

I am hopeless, numb beyond pain, but my SI is a monster. I need to die asap.

experiences associated with fear, and death like bungee jumping or skydiving etc. can help u for beating the SI

 

[woxihuanni]

experiences associated with fear, and death like bungee jumping or skydiving etc. can help u for beating the SI

I have been through a lot of terrifying events, but here I am.

I think the problem is, dying is forced on me. I always had to clean up my husband's shit and trash, now he forces me to clean myself up like trash. Since he decided to have me dead, he should have the decency to kill me himself. Why do I always have to do everything for him?

 

[deathbyginger]

Thanks for sharing this. That was an interesting read.

I could only disagree with the progressive model. I rather think that all 3 of the factors arise together, in an disorderly fashion, to influence a suicide attempt.

I would have to say that I hit 1 & 3. What has kept me going is the connectedness, or more specifically the obligation of the connectedness through work and school. I keep telling myself to wait until the holidays, and then reassess when I don't have obligations so I can make a peaceful and stress-free exit if I wish.

 

[pua]

Thanks for sharing this. That was an interesting read.

I could only disagree with the progressive model. I rather think that all 3 of the factors arise together, in an disorderly fashion, to influence a suicide attempt.

I would have to say that I hit 1 & 3. What has kept me going is the connectedness, or more specifically the obligation of the connectedness through work and school. I keep telling myself to wait until the holidays, and then reassess when I don't have obligations so I can make a peaceful and stress-free exit if I wish.

i stuck on unbearable pain, i think my pain is not enough to die

 

[deathbyginger]

i stuck on unbearable pain, i think my pain is not enough to die

Hey sometimes you need to hold onto that to keep you here. Keep your chin up.