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HelpWhere to start with recovery?
Thread starterclairebear1995
Start date
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I have wanted to kill myself for my entire life but I don't want to do that to my family. Where do I even start with getting help? Talking to my doctor? Find a therapist? I feel really overwhelmed and any advice would be appreciated!
I have wanted to kill myself for my entire life but I don't want to do that to my family. Where do I even start with getting help? Talking to my doctor? Find a therapist? I feel really overwhelmed and any advice would be appreciated!
Getting in touch with any type of professional who can help you directly or refer you to someone with expertise is a solid first move. Maybe call one of your local suicide lines to get more information?
I'd recommend finding a doctor and therapist ASAP. Wait times can be long. Message your PCP for a psychiatry referral. PCPs usually don't know anything.
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