I like to eat a few soft boiled eggs. In my opinion, they are far better than hard boiled eggs. Just put some eggs in some boiling water and wait 6 minutes. Its easy to make and isn't very time consuming as well. It goes well with salt and some red pepper. I usually eat them with tomatoes on the side when i have them on hand.
To avoid having very high cholesterol levels, i also opt for some pasta. I use store bought pasta and put it in a pot with boiling water. I wait until it cooks to al dente and I add the sauce. It can be any sauce from the store. Although, sometimes make my own sauce. Its a pesto sauce. Mortar and pestle, Parmesan cheese, garlic, basil, pine nuts and some olive oil. You can also dump all the things in a blender if you don't have the mortar and pestle. Before adding the sauce, take some pasta water and make the sauce thinner if its too thick. Then i add chicken for protein. Thats all.
