What time of day are you at your worst?

[Blank Dreamer]

Could be any time of the day... it's a bit random I guess? Sometimes it's consistent throughout the day.

I feel like it's more often in the evening if I had to choose. You know, the whole being on my own in the dark thing.

 

[lost guy]

I feel worse at night because I am alone. Morning is a very close second because I wake up from awesome dreams to reality which gives me intense anxiety.

 

[Lazuli]

Every time the hotel across the street starts blaring loud music. Sometimes I can ignore it, but other times it triggers my anxiety.

 

[W’ren]

Evening and night for me-
My physical pain increases through the day and by the time evening rolls around i hurt pretty badly. Night is almost unbearable.
and night time aa of 12:30am is so lonely- no one else is awake to chat with... and sleep doesn't happen, so the hours crawl painfully by whilst i am alone and isolated.
Not great for mental health i'm afraid.

 

[All washed up]

Morning. I usually sleep well and often have nice dreams about my enjoyable past life.
When I wake up always feels like there's a long day ahead with being unemployed and enduring coronavirus lockdowns

 

[woxihuanni]

If I wake up very early, mornings.

Evenings is better because I didn't die that day and get to enjoy sleeping once more.

 

[TripleA]

In the morning when I wake up and realise that im still in this cruel world

 

[Rn110bg101]

All the time, but night is worse because trying to fall asleep gives me time to remember everything.

 

[Deleted member 25174]

It doesn't matter what time of day the factor that affects me most is tiredness. I cannot function when I'm tired

 

[Hurt]

Mornings. You wake up and realize you have another day ahead. Waking up makes me more suicidal.

 

[BandAddict]

Depends on the day, but generally I feel worse at night. The intrusive thoughts and negative internal dialogue just kinda beat me down over the course of the day. That, and I'm making an attempt to self-recover from an ED, and knowing that food is adding up throughout the day makes me feel absolutely horrible.

 

[Raminiki]

All day, every day, but at worst trying to sleep with intrusive negative thoughts keeping me up. Distraction is essential.

 

[hellodarkness]

Night, I think largely because that's when my meds start tapering off

 

[enuff]

24/7 i cant' get it out of my mind like a stupid song stuck in my head, over and over and over again.