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abchia

abchia

Student
Aug 28, 2023
123
What's your sleep schedule like? Has it changed over recent years?
 
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spectraltease

spectraltease

When everything is lost everything is found
Sep 23, 2022
276
I don't know what it is, but I hate sleeping. I can fall asleep well but I don't want it. That's due to my childhood, but it's always been like that.
4-6h
 
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F

Forveleth

I knew I forgot to do something when I was 15...
Mar 26, 2024
755
I have had middle insomnia my entire life and developed terminal insomnia in early adulthood. I typically go to sleep around 8pm and wake up for the day anywhere from 1am to 4am (although my record is 11:45pm the same night). I usually sleep soundly the first 3-4 hours and then all bets are off after that. Been like this for about 20 years so I am used to operating on very little sleep.
 
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turbomightbegone

turbomightbegone

🎣
Nov 13, 2023
153
my sleep schedule is quite literally nonexistent, all over the place. i believe i have insomnia or some other sleeping disorder as i normally find it hard to get over 4 hours of sleep. i find it difficult to drift off, it was worse when i was a kid i believe, I remember it used to take me 3 hours of me laying in my bed to fall asleep.
 
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drearysunrise

drearysunrise

Member
Feb 3, 2024
44
I used to get a super inconsistent amount of sleep and always felt tired/woke up with headaches. It's actually gotten a lot better since last August though when I got diagnosed with sleep apnea and started using a CPAP machine. Sucked at first but now I barely even think about it. As a bonus the noise it makes also covers up my tinnitus. So now I almost always get a solid 7-8 hours, although I do stay up later than I should.
 
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T

thenamingofcats

annihilation anxiety
Apr 19, 2024
453
If I don't have to be anywhere it's chaos. I'll sleep whenever I can calm down which is usually a few hours at a time. I used to be a really good sleeper but it does seem like people have a harder time sleeping as they get older. Maybe that's normal to a degree.
 
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Dr Iron Arc

Dr Iron Arc

Into the Unknown
Feb 10, 2020
20,216
I usually sleep between 12 am to 2 am but waking up is a crapshoot.
 
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damienlerone03

damienlerone03

reject humanity, return to monke
May 5, 2024
918
cooked is what I am, 4 hours if im lucky


I usually sleep between 12 am to 2 am but waking up is a crapshoot.
what requires you to wake up that early bro💀
 
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Dr Iron Arc

Dr Iron Arc

Into the Unknown
Feb 10, 2020
20,216
what requires you to wake up that early bro💀
Oops. I meant to say 12-2 am is when I actually fall asleep. Usually I can wake up anywhere between 7 am to noon. 😵‍💫
 
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damienlerone03

damienlerone03

reject humanity, return to monke
May 5, 2024
918
Oops. I meant to say 12-2 am is when I actually fall asleep. Usually I can wake up anywhere between 7 am to noon. 😵‍💫
Thank god bro you had me worried for you, i was coming back to this page every like 5 min to see if you responded💀
Thought you were being worked like a slave for a sec💀
 
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passivethought121

passivethought121

Student
Jun 11, 2023
311
Bed from 11-12, wakeup at 6am the latest. I have stupid things keeping me up that late which results in a mid-day nap no matter where I am, what I'm doing...if I'm standing I just space out and can't space in
 
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lovedread

lovedread

Tyra Banks screaming “LEARN SOMETHING FROM THIS.”
Jan 2, 2020
191
Sleep schedules are a government conspiracy, along with time. Both fake asl chile i dont think ive ever had a normal sleep schedule past childhood
 
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AbusedInnocent

AbusedInnocent

Student
Apr 5, 2024
118
I don't have a sleep schedule so nobody on the forum can figure out my timezone.
 
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D

DeIetedUser4739

Guest
Apr 21, 2024
428
I used to sleep around 10hrs a day but for the past 7ish months it's been about 18hrs a day.
 
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QueerMelancholy

QueerMelancholy

Arcanist
Jul 29, 2023
492
I don't really have a sleep schedule anymore. I just try and get whatever sleep I can when my body allows me to rest.

With bipolar disorder, it could be whatever the fuck it feels like. When I am depressed it's usually during the day when the day is the hottest so I can be awake overnight when it's cooler and not 110F degrees outside.

But I've always had a problem with sleeping and sleep schedules in general. Between the BD and my sleep apnea even when I do get to sleep for more than 3 or 4 hours I still wake up several times a night and toss and turn.
 
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P

Praestat_Mori

Mori praestat, quam haec pati!
May 21, 2023
10,006
I have a pretty stable sleep schedule from about 10-11pm until 6-7am. That's when I wake up in the morning.
 
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Ferdinand Bardamu

Ferdinand Bardamu

DO YOU WANT TOTAL WAR?
Feb 22, 2024
250
Decent. Could be worse, could be better. I sleep at like 11-12, and wake up around 10.
 
ThatGuyOverThere

ThatGuyOverThere

Dull
Apr 25, 2024
32
I don't have a set sleep schedule, Unless I need to be up at a certain time, be that I have to go some where the next day that necessitate waking up in the morning. Though I tent to sleep when ever I am tired, whether that be at 10 pm, or 6am, I don't really care, and that also goes for waking up.

I do prefer sleeping during the day, as to avoid talking to family members or interact with others (I Like My Alone Time). I Also don't like the sun very much, and I tent to enjoy the cold of night time.
 
DefinitelyReady

DefinitelyReady

Life is definitely not a song...
Mar 14, 2024
887
I used to sleep around 10hrs a day but for the past 7ish months it's been about 18hrs a day.
Can I asked what meds you take and how long you've been sleeping this much for this long?
 
kyhoti

kyhoti

Student
May 27, 2024
121
I used to sleep about 7 hours per night when I was working (pre-COVID). When my office went full remote, things fell off the edge. Sometimes I'd sleep for 12-14 hours, mess up my circadian rhythm and spend a week getting back on track.

Now, jobless, I sleep for 12-16 hours and am awake 24-36 hours. I have to make sure I call my court officer and pay my weekly rent on time, but I do both on Mondays. I just stay up until that's covered.

I woke up at 7 this morning, but I'm already tired and I want to go back to sleep. My problem is that my body starts to hurt after about 12 hours in bed. If it weren't for that, I would only wake to take my meds.
 
Angst Filled Fuck Up

Angst Filled Fuck Up

Visionary
Sep 9, 2018
2,828
@Dr Iron Arc and myself have exactly the same sleep schedule. Not intentionally on my part. I assume he copied me, if anything.
 
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VeryShy

VeryShy

Poor-functioning autist and schizophrenic
Jun 21, 2024
125
When I was a kid, I had a regular sleeping schedule, such as falling asleep at 10pm and waking up at 6am.
But for a long time now, my sleeping schedule in basically non-existent.
 
blackwidow

blackwidow

Road to nowhere
Aug 12, 2022
215
Hurrendous.. I ma trying desperately to buy zopiclone online in the UK but can't find any where at all that's trust worthy... I could just cry..
 
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lamargue

lamargue

pugilist
Jun 5, 2024
237
wake up at 2/4pm, sleep at 4/6am
 
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Skathon

Skathon

"...scarred underneath, and I'm falling..."
Oct 29, 2018
584
Never had one.
 
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sodalover

sodalover

vocaloid to cope
Aug 17, 2023
9
horrible recently
ive been staying up until 7am normally and waking up at 3
 
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Buffy

Buffy

24/7 cold
Mar 17, 2024
38
I used to sleep at 8 pm and wake up at 4 am. Nowadays, I don't really have a schedule, but I try to get at least 5 hours of sleep.
 
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img-phenix

img-phenix

the 6-for-1 package deal
Jul 9, 2024
24
if i sleep its usually at morningtime chronically unemployed people win ig
 
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kunikuzushi

kunikuzushi

sause
Jan 24, 2023
180
I fall asleep 4-6am and wake up 1-2pm
 
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MHCheese454

MHCheese454

Member
Jul 14, 2024
27
I fall asleep 4-6am and wake up 1-2pm
Same.

What I've noticed is most neets/incels/depressed people have the same messed up sleep schedule, where they can't fall asleep super late, then they wake up super late.

Ig I just have insomnia.
 
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