Discussion Bed time?

[lastappleonearth]

Might be a weird question, but when do you usually go to bed?
For me lately it's been 3-4 am, I'd like to go earlier, but I can't fall asleep, so now my sleep rhythm is a bit fucked.
I hope everyone has a good night and can sleep well

 

[Forveleth]

8pm because I have insomnia and wake up at 2am.

 

[lastappleonearth]

8pm because I have insomnia and wake up at 2am.

Insomnia is awful, hope it gets better for you

 

[TwistedNightmares]

My sleep schedule is pretty much the same as yours. I don't fall asleep until 4am or later. It has been like this for as long as I can remember.

 

[Pluto]

 

[EmptyBottle]

around 10pm now that uni started and wake up time is 7am or earlier

 

[lastappleonearth]

View attachment 207013

This is so true

My sleep schedule is pretty much the same as yours. I don't fall asleep until 4am or later. It has been like this for as long as I can remember.

Yeah I feel like after a certain point it's incredibly difficult to get back to a normal sleep schedule

 

[TwistedNightmares]

Yeah I feel like after a certain point it's incredibly difficult to get back to a normal sleep schedule

It is definitely difficult. I sometimes wish I could get back into a normal sleep schedule, but always end up failing each time I try, and eventually just fall back into the same pattern.