A
Anonymous1997ES
Member
- Jul 30, 2021
- 82
While talking to my psychologist, he told me that I need to learn to love myself and be on my own/self-sufficient, and after that, it wouldn't matter if I had friendships or not, and that my brain was distributed in stats like this: (EX is the highest and E is the lowest):
He didn't told me that using these words, I'm using this scale to represent what he said to me:
Normal Intelligence: B+
Emotional Intelligence: C-
Social Skills: D-
Also... He said that while I shouldn't label myself, there's a small chance my brain is different from other people, and that's the main reason I may be a bit more gifted than others intelectually, but less gifted in social skills.
Finally... He told me that people may have been afraid of me, because they couldn't understand my mindset and/or attitude, and as humans fear the unknown, resulting in the bullying and ostracism I endured, and that as soon as I accept and love myself, things will be better (and to stop procrastinating that, as it can't be done step by step, I just need to fully love myself ASAP).
The main reason of my depression, is that I haven't been able to make friends with most people, and among those few friendships I managed to have, they either ended up fading away slowly, or I had conflicts with them, or I found out I wasn't liked in the first place at all...
I was taught that people need to respect each other, to not talk behind other people's backs, to be there in the good and bad, to show people that I care about them and so on. In a nutshell, to be respectful and supportive.
Just... What is the correct way of making friendships? As to ensure things won't end badly or being hated/ignored/abandoned later on? SInce the method I mentioned above didn't work in 90% of situations...
What is the most balanced way of making bonds with other people?
Frankly, sometimes I'm tired of always having to apologize, but when I make a mistake, people either hate me, or they end up getting distant, and I don't even get an answer about what I did wrong in order to improve... It's true that they don't have to forgive me if they don't want to, but at least an explanation would be nice...
That's the reason I find full self-love to be impossible... I don't want to disappoint my psychologist, but at most I could accept myself and like a few good things I have, not fully love myself or be 100% Self-Sufficient...
Having so much broken relationships and friendships with other people is the main reason I feel like this... I don't want to lose more people, I barely could reconnect with some a week ago, if I were to lose more people I would get very hurt...
He didn't told me that using these words, I'm using this scale to represent what he said to me:
Normal Intelligence: B+
Emotional Intelligence: C-
Social Skills: D-
Also... He said that while I shouldn't label myself, there's a small chance my brain is different from other people, and that's the main reason I may be a bit more gifted than others intelectually, but less gifted in social skills.
Finally... He told me that people may have been afraid of me, because they couldn't understand my mindset and/or attitude, and as humans fear the unknown, resulting in the bullying and ostracism I endured, and that as soon as I accept and love myself, things will be better (and to stop procrastinating that, as it can't be done step by step, I just need to fully love myself ASAP).
The main reason of my depression, is that I haven't been able to make friends with most people, and among those few friendships I managed to have, they either ended up fading away slowly, or I had conflicts with them, or I found out I wasn't liked in the first place at all...
I was taught that people need to respect each other, to not talk behind other people's backs, to be there in the good and bad, to show people that I care about them and so on. In a nutshell, to be respectful and supportive.
Just... What is the correct way of making friendships? As to ensure things won't end badly or being hated/ignored/abandoned later on? SInce the method I mentioned above didn't work in 90% of situations...
What is the most balanced way of making bonds with other people?
Frankly, sometimes I'm tired of always having to apologize, but when I make a mistake, people either hate me, or they end up getting distant, and I don't even get an answer about what I did wrong in order to improve... It's true that they don't have to forgive me if they don't want to, but at least an explanation would be nice...
That's the reason I find full self-love to be impossible... I don't want to disappoint my psychologist, but at most I could accept myself and like a few good things I have, not fully love myself or be 100% Self-Sufficient...
Having so much broken relationships and friendships with other people is the main reason I feel like this... I don't want to lose more people, I barely could reconnect with some a week ago, if I were to lose more people I would get very hurt...
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