Sure. Tell us more about your predicament. The most important thing is to be clear about what's going on and what needs to be done about it.
There's a theory in psychology called
learned helplessness. It says that depression is caused by feelings of powerlessness, having totally lost control over events that are causing pain. But often the problem is having given up and accepted the suffering, when a solution might already be at hand. Someone who interprets events differently would find a solution.
The one who sinks into utter despair interprets pain or failures using the 'three Ps'.
Personal: There is something uniquely dreadful about me that causes this outcome
Pervasive: This is not an isolated failure but a part of a completely messed up life
Permanent: This situation will never get better
If you're open to questioning these assumptions, feel free to ask me anything.