Discussion What are some of the things you say to yourself to lessen SI ?

[fkyou]

As The title says..What are some of the things you say to yourself to lessen SI ?
Ex: we're all gonna die,this is just an earlier death

 

[SomewhereAlongThe]

"It's gonna be peaceful"

"Living life would be horrible"

"It's okay"

"I can do this"

 

[onthefence]

I imagine the relief of the black nothingness.
I get myself to dissociate.

 

[Forveleth]

I usually do not say anything to myself, necessarily. I focus on correctly performing my method. I am also usually listening to something that makes me laugh.

 

[idelttoilfsadness21]

"Another life exists...

This world is shit

You aren't selfish, they're selfish for not seeing your pain

Beauty isn't here

The world took everything from you

Imagine another parallel universe much better than here

We will someday be our true self

Freedom is peaceful

This world is hell

Our universe awaits us

Heaven and hell was created by crazy people to control you

Life is better not explored in this world

If animals can be abused to, you know this world isn't the right one

Imagine being judged since you were a baby

Was it right that they pressured you to be their punching bag?

Did you truly deserve to be used and struggling?

You did everything right, yet they still hurt you

Nothing in this world ever made sense, so it's not worth making sense to people who will never keep making sense of their own reality"

 

[fkyou]

I usually do not say anything to myself, necessarily. I focus on correctly performing my method. I am also usually listening to something that makes me laugh.

i admire that..wish I had your state of mind

Nothing in this world ever made sense, so it's not worth making sense to people who will never keep making sense of their own reality"

I resonate with this