video games can be great distractions since you really need to focus! talking about games like warframe and doom and such, you really gotta focus on the game^-^
would love to play games right now, but my brother is the one who owns the ps4 and pc. he uses the same monitor (a tv) for both and i dont know how to work it. gotta wait for him to get home, so i am also just alone with my thoughts. am rotting in my room right now. when watching tv shows or movies ive found that ur thoughts can still derail, so id prefer video games where you will die if you dont focus! another one is elden ring^-^ you lost ur things if you die and you need to go to where you died to get them back, can be hard to retrieve if that place is likely to get you killed again!