Suicidal Ideation cope mechanism

[Require_love]

I whip out the notes app and start writing. It kinda feels better writing it down than just talking to myself like there's a listener in my head.

Does anyone have two different "in head voices"? Just me? Ohps.

 

[timf]

Self harm can give a feeling of control while avoiding what needs to be really controlled. This can allow things to get worse.

Using ideation as a coping strategy may also be an avoidance that allows the neglected environmental circumstances to worsen.

It is understood that people do what they can to get by. However, one should be aware if there are any things that need to be addressed.

 

[MapleS]

it may be inner critic or... maybe you are experiencing OSDD/DID/other form of multiplicity


I want to say to both to you that it's ok to feel pain and show the pain (not always safe but it's valid) pain can be shown

you said your parents love you. i suggest you thinking about telling them about your problems. it's ok to tell people about your problems. people tho care they don't want you to suffer and may want to help you... but sometimes in a wrong way so think about it

and it's not like you are not wanted. your parents will care if you commit suicide, maybe other people too and you don't know it

oh and let me talk to the other voice:
hi my dear. I know it may be annoying but it will not gonna help. the thing you are doing right now. they (the other you) will not change if you keep breaking them... you shoud see it in these texts. I know you may be mad, I know they may not know your pain, shit about you and the world or anyting, I know you can be mad. that's ok. I know you are probably hurt. Both of you are hurt. And that's ok. I'll not try to change you. I wanted to tell you that I see you <3

 

[telekon]

I'm so jealous of all these "die when your parents do" folk. I have two wealthy and healthy mom and dad who just don't love me or let me home. I didn't do anything but if I ever let that sentiment on, it makes me sound like I must be the devil. I just have autistic tendencies.