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infinitend
Tudo é transitório
- Apr 10, 2024
- 54
Is 12 hours of Fasting for SLEEP enough? safe?
19h30 - start jejum
-
6h - 2x razapina 15mg = 30mg
-
6h45 - 3x meto 10mg = 30mg
-
7h - 25g SN with 50ml water
its ok?
12h fasting?
What is recommended by the PP is 8 hours of fasting. But many do 24 hours or 48 hours, few I see doing 12 hours.
19h30 - start jejum
-
6h - 2x razapina 15mg = 30mg
-
6h45 - 3x meto 10mg = 30mg
-
7h - 25g SN with 50ml water
its ok?
12h fasting?
What is recommended by the PP is 8 hours of fasting. But many do 24 hours or 48 hours, few I see doing 12 hours.