Help SN fasting 12h is safe?

[infinitend]

Is 12 hours of Fasting for SLEEP enough? safe?

19h30 - start jejum
-
6h - 2x razapina 15mg = 30mg
-
6h45 - 3x meto 10mg = 30mg
-
7h - 25g SN with 50ml water

its ok?
12h fasting?
What is recommended by the PP is 8 hours of fasting. But many do 24 hours or 48 hours, few I see doing 12 hours.

 

[Onelegman]

The longer you fast the better, but that means extra effort knowing that 8 hours is enough. I think it's the desperation for it to turn out well that causes some people to take it up to 48 hours.

 

[LostSoul1965]

Is 12 hours of Fasting for SLEEP enough? safe?

19h30 - start jejum
-
6h - 2x razapina 15mg = 30mg
-
6h45 - 3x meto 10mg = 30mg
-
7h - 25g SN with 50ml water

its ok?
12h fasting?
What is recommended by the PP is 8 hours of fasting. But many do 24 hours or 48 hours, few I see doing 12 hours.

Fasting is the main thing. You want an empty stomach. As long as you time your neds and SN intake properly then 12 hours should be fine. Essentially you are just fasting an extra 4 hours. Just make sure you follow the guidelines on when to take your meds.