CH349
Member
- Aug 5, 2023
- 87
There are a few questions I have with the SN method
1) Is it necessary to get a prescription for an anti-emetic (as the ones recommended in Stan's SN guide and the PPH are) rather than buying one from over the counter like Gravol (Dimenhydrinate)
If so are there any other recommended anti-emetics that are over the counter?
2)is a sedation drug (like benzo) and and antiacids necessary? since an antiacid is easy to obtain over the counter should I get one anyways? can any type of over the counter sedation work?
3) If a prescribed anti-emetic (like meto) is necessary over the OTC ones, what should I be looking out for when meeting a doctor for a prescription.
4) I've been finding a few websites that sells SN as a chemical product, but I am not too sure if they are legit or not. How can I make sure they are legit before buying
5) Not really a question, but here's my regime for now (mainly following Stan's guide), suggestions would be greatly appreciated
fast for 6-7 hours (I'll probably eat lunch at around 1-2 then skip dinner, and begin at 11pm, so more like 9-10 hours, but I'll make sure 7 hours minimum)
at 11pm take 600mg of ibuprofen (and a sedative if I can/want to)
at 11:15 take 30mg of meto (or 3x the amount of whatever anti-emetics I find)
at 11:30 take 2x the recommended dose of an antiacid
at 12:00 take 30mg of SN, log off and relax in my bed
1) Is it necessary to get a prescription for an anti-emetic (as the ones recommended in Stan's SN guide and the PPH are) rather than buying one from over the counter like Gravol (Dimenhydrinate)
If so are there any other recommended anti-emetics that are over the counter?
2)is a sedation drug (like benzo) and and antiacids necessary? since an antiacid is easy to obtain over the counter should I get one anyways? can any type of over the counter sedation work?
3) If a prescribed anti-emetic (like meto) is necessary over the OTC ones, what should I be looking out for when meeting a doctor for a prescription.
4) I've been finding a few websites that sells SN as a chemical product, but I am not too sure if they are legit or not. How can I make sure they are legit before buying
5) Not really a question, but here's my regime for now (mainly following Stan's guide), suggestions would be greatly appreciated
fast for 6-7 hours (I'll probably eat lunch at around 1-2 then skip dinner, and begin at 11pm, so more like 9-10 hours, but I'll make sure 7 hours minimum)
at 11pm take 600mg of ibuprofen (and a sedative if I can/want to)
at 11:15 take 30mg of meto (or 3x the amount of whatever anti-emetics I find)
at 11:30 take 2x the recommended dose of an antiacid
at 12:00 take 30mg of SN, log off and relax in my bed