S
sephlove
Member
- Nov 22, 2020
- 81
I would appreciate any critical feedback on how I could improve this, and any red flags you may notice.
For reference, I am 25 and around 61kg.
Regime Duration: 2 Days
Fasting Periods
48 hours before - Light food and snacks only
24 hours before - Light food and snacks only, decrease food intake
8-12 hours before - Begin hard fast of no food or water
Pantoprazole / Tecta [Protein Pump Inhibitor] (40mg x Twice a day for 2 days and 1 hour before SN)
Cimetidine / Tagamet [H2 Antagonist] (800mg taken 40min before SN)
Propranolol [Beta Blocker] (200-300mg mixed and taken same time as SN)
SN (20mg in 50ml water)
Peppermint candy taken during regime if nausea occurs
For reference, I am 25 and around 61kg.
Regime Duration: 2 Days
Fasting Periods
48 hours before - Light food and snacks only
24 hours before - Light food and snacks only, decrease food intake
8-12 hours before - Begin hard fast of no food or water
Pantoprazole / Tecta [Protein Pump Inhibitor] (40mg x Twice a day for 2 days and 1 hour before SN)
Cimetidine / Tagamet [H2 Antagonist] (800mg taken 40min before SN)
Propranolol [Beta Blocker] (200-300mg mixed and taken same time as SN)
SN (20mg in 50ml water)
Peppermint candy taken during regime if nausea occurs
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