I know the exact moments of my life I'd go back to and try to change or at least witness from a different perspective. For some of these moments though I've had the thought of what if I already went back to those moments and actually inflicted them upon myself due to my self loathing. It's not likely but the thought does cross my mind from time to time.
It's so frustrating isent it, blows my mind how 1 second, 1 choice, 1 person or one situation could of made your life completely different x
I think everyone, currently I always think about it, my therapist told me that in the end the past and the future is only fiction, it cannot be generated again and it only remains in our imagination, we must try to see the here and now , I know it is complex but it relieves a bit of pain and distracts from bad memories or things that may come (that are in the imagination or mind)
sometimes it's good to forgive yourself
Haha I litrually can't process that without automatically thinking but.. Followed by reasons why that's not possible, I'm an absoulute overthinker and I know it and then over think that too
honestly I think if I saw a therapist then the therapist would need therapy too
I think everyone, currently I always think about it, my therapist told me that in the end the past and the future is only fiction, it cannot be generated again and it only remains in our imagination, we must try to see the here and now , I know it is complex but it relieves a bit of pain and distracts from bad memories or things that may come (that are in the imagination or mind)
sometimes it's good to forgive yourself
Haha I litrually can't process that without automatically thinking but.. Followed by reasons why that's not possible, I'm an absoulute overthinker and I know it and then over think that too
honestly I think if I saw a therapist then the therapist would need therapy too
It's crazy but there are probably 3 or 4 moments in my life that if I changed I would not be in this situation.
Yea same for me, alot of it is that I diddent meet certain people
x