I dissociated once after learning that four of my five children were raped by a very trusted family member. Honestly, the dissociation was probably the best thing that's ever happened to me. The first time in my life, I was not overwhelmed with feelings. I'm at a point now, where I know I'm not OK and I don't wanna feel this. I don't know how I dissociated, I know it's a trauma response, but I've had a lot of trauma recently and have not been able to get back to that blessed state. Every time I try to ask, I keep finding that it's not good to dissociate, that it just causes more long-term problems. I don't care. I need to not feel what I'm feeling right now.
Can anyone, anyone at all, help me induce the state of dissociation? I can't go through another night of the images, the sadness, the pain.
Can anyone, anyone at all, help me induce the state of dissociation? I can't go through another night of the images, the sadness, the pain.
