Neck bruise from choking practice

[Topaz111]

Recently a few times I tried to find my carotid arteries and make myself pass out as practice for potential FSH or partial in the future. I couldn't make myself pass out, I only managed to give myself a pleasant feeling and then afterwards throat pain, headache and a weird feeling in my tongue.
It's been a couple days since I tried that and I developped a bruise on my neck, it's very small, but quite dark red.. has anyone else experienced this before? Is there any way to make it fade faster or hide it better?
I know yall aren't doctors, but I'm asking here because I don't feel safe asking elsewhere and maybe someone here had a "first hand experience" with this given the subject of the forum.

 

[Emerita]

It should fade easily and soon. You could wear a turtleneck or something with a high collar to hide it, or use colour corrector along with a concealer or foundation. You can ice the area to help reduce swelling during the first couple of days, then after 48 hours, switch to a warm compress. Take care ♥︎

 

[Cepheuss]

I had the same didnt last too long though

 

[Topaz111]

It should fade easily and soon. You could wear a turtleneck or something with a high collar to hide it, or use colour corrector along with a concealer or foundation. You can ice the area to help reduce swelling during the first couple of days, then after 48 hours, switch to a warm compress. Take care ♥︎

Thank you for the info!
Makeup doesn't help much, but thankfully I can cover it with my hair and hoodie
Hopefully it won't get any worse and will fade soon