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ResourceMy Recovery Protocol <3
Thread starterangelhopes
Start date
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Focus on myself and the people who truly care and stayed for me during these dark times
Forgiving myself and those people who have hurt me so I can move forward.
Start working on myself to the point that I became unrecognizable from the people in the past.
Take everything slow and allow myself to grieve and purge/feel it all so I wouldn't look back into it once im fully healed.
Keep my room clean, try to practice self care even if its one step at a time.
Start believing that everything will be better in the future and trusting myself that im in the right path.
Completely cutting off all of the people who betrayed me and starve them with the information and updates about me.
I don't know if I'll be able to follow all of these things but I't wouldn't hurt to try since I am very eager to recover ^_^ I already cut myself in most social media and I feel at peace with myself :) I also feel more closer again to my parents since they've been supporting me throughout this journey and I actually found a hobby that im intimately passionate with! Still… there's still some lingering anxiety in me knowing that once my luteal phase is back then ill be so depressed again :( Hopefully neurofeedback will help with it. I hope that everyone that's in the path of recovery like me will find their true peace!
Reactions:
orpheus_, judestfrancis, spero_meliora and 8 others
Focus on myself and the people who truly care and stayed for me during these dark times
Forgiving myself and those people who have hurt me so I can move forward.
Start working on myself to the point that I became unrecognizable from the people in the past.
Take everything slow and allow myself to grieve and purge/feel it all so I wouldn't look back into it once im fully healed.
Keep my room clean, try to practice self care even if its one step at a time.
Start believing that everything will be better in the future and trusting myself that im in the right path.
Completely cutting off all of the people who betrayed me and starve them with the information and updates about me.
I don't know if I'll be able to follow all of these things but I't wouldn't hurt to try since I am very eager to recover ^_^ I already cut myself in most social media and I feel at peace with myself :) I also feel more closer again to my parents since they've been supporting me throughout this journey and I actually found a hobby that im intimately passionate with! Still… there's still some lingering anxiety in me knowing that once my luteal phase is back then ill be so depressed again :( Hopefully neurofeedback will help with it. I hope that everyone that's in the path of recovery like me will find their true peace!
yess ^_^ I don't talk to my friends as much to preserve my energy toward working myself but they've always been so supportive with me :)
It took me a long time to clean my room but it actually brought me some clarity once I was done doing it :) Im wishing you goodluck in your recovery journey
yess ^_^ I don't talk to my friends as much to preserve my energy toward working myself but they've always been so supportive with me :)
It took me a long time to clean my room but it actually brought me some clarity once I was done doing it :) Im wishing you goodluck in your recovery journey
It's so refreshing to see somebody who's actually getting better on this website. Thank you for coming to this website and sharing updates - I think you have a good chance of giving people some hope they desperately need. I know that if I was trying to recover, it would help me for sure :)
Best of luck with your recovery! I genuinely wish you all the best ^^
Reactions:
enjoytheride, angelhopes and EmptyBottle
I'm glad you find yourself in this situation, your protocol looks so good!
Don't be too hard on yourself if you don't manage to check every box, go step by step and at your own pace.
I wish you nothing but love & peace
judestfrancis
Life rearranges itself to compensate for your loss
thats amazing!!! those are all wonderful things to strive for. You're dedication to recovery is gonna be what helps in the long-term, and I believe in you!!! You're gonna do the best you can, and thats all that has ever mattered
I'm glad you find yourself in this situation, your protocol looks so good!
Don't be too hard on yourself if you don't manage to check every box, go step by step and at your own pace.
thats amazing!!! those are all wonderful things to strive for. You're dedication to recovery is gonna be what helps in the long-term, and I believe in you!!! You're gonna do the best you can, and thats all that has ever mattered
Hello guys! I just want to say goodbye :) I genuinely can't do this anymore so I'm planning on attempting via PSH. Even if I failed I probably still won't be back on this site anymore. Thank you so much for accepting me here today and I am so sorry to the people that I dissappoint. If I ever...
Hello guys! I just want to say goodbye :) I genuinely can't do this anymore so I'm planning on attempting via PSH. Even if I failed I probably still won't be back on this site anymore. Thank you so much for accepting me here today and I am so sorry to the people that I dissappoint. If I ever...
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