Venting my psychologist at the hospital finally started schema therapy with me and i hope it works cuz therapy has always been useless

[convinifiction]

i've been in the hospital psychiatry system since i was like 8 or 9 and it's always been useless i mean at first it was occupational therapy for adhd and it didn't help even slightly, then when i was a teen it would just be me talking to a psychologist about the most recent episode i had and they'd kinda just comment on it. first it was a lady who barely spoke english and then a guy who used to play competitive dota (he was nice but he'd basically just remind me to study for my exams and not kill myself idfk) and like... give me insight on recent incidents in my life that i alr knew

after that guy quit i was assigned a new therapist and recently ive been making more progress with her, having actually therapy-sounding discussions like my childhood and mindsets and identity and views... after my most recent session 2 days ago i really am finally hoping i can actually recover and become someone past all my traumas and disorders and whatever. but if this treatment doesnt work and it lets me down again and i will never heal into a normal person idk how ill manage

 

[NZkiwi]

i've been in the hospital psychiatry system since i was like 8 or 9 and it's always been useless i mean at first it was occupational therapy for adhd and it didn't help even slightly, then when i was a teen it would just be me talking to a psychologist about the most recent episode i had and they'd kinda just comment on it. first it was a lady who barely spoke english and then a guy who used to play competitive dota (he was nice but he'd basically just remind me to study for my exams and not kill myself idfk) and like... give me insight on recent incidents in my life that i alr knew

after that guy quit i was assigned a new therapist and recently ive been making more progress with her, having actually therapy-sounding discussions like my childhood and mindsets and identity and views... after my most recent session 2 days ago i really am finally hoping i can actually recover and become someone past all my traumas and disorders and whatever. but if this treatment doesnt work and it lets me down again and i will never heal into a normal person idk how ill manage

Hope you can keep us updated how it goes!

All the best!

 

[convinifiction]

Hope you can keep us updated how it goes!

All the best!

thank you ! i hope ill be able to give a positive update..