H
Hope:-)
Enlightened
- Jul 3, 2022
- 1,120
It's almost my time and all of a sudden I have MAJOR SI kicking in. Anyone know how to combat this because I do still want to go. Any tips?
I was afraid of si but now I am so exhausted fighting im ready to be done. If I could drink sn right now I wouldIt's almost my time and all of a sudden I have MAJOR SI kicking in. Anyone know how to combat this because I do still want to go. Any tips?
A little better thanks. I still have constantly sweaty palms because I know I'm going to go through with it. Mornings are the worst for it. Had a strange situation where I dreamt that I had already ctb and this life was just learning and that I went back to my actual life...I woke up today horrified that that I hadn't done it yet. Scary times.hey, how are you feeling now?
that's the most horrific dream you can have on your ctb day. I whole-heartedly wish you peace and comfortA little better thanks. I still have constantly sweaty palms because I know I'm going to go through with it. Mornings are the worst for it. Had a strange situation where I dreamt that I had already ctb and this life was just learning and that I went back to my actual life...I woke up today horrified that that I hadn't done it yet. Scary times.
Thankyou. It's not my cbt day today, but it's next month so still one let down of a morning.that's the most horrific dream you can get on your ctb day. I whole-heartedly wish you peace and comfort
Maybe that's what really will happen.I dreamt that I had already ctb and this life was just learning and that I went back to my actual life
Is it weird that I think it is. Probably to most people but I don't care :-)Maybe that's what really will happen.![]()
Use diazepam to physically relax you a propranolol to reduce heartbeat, also distract yourself as much as you can with music, games etcSeriously, how does one ensure they don't cry for help or something? Can you put rag in your mouth when you do the sn method?