Due to my depression, I have experienced a strong loss of appetite over the last few weeks.
Can anyone relate? How do you manage to eat sufficiently?
Can anyone relate? How do you manage to eat sufficiently?
Life_and_Death
Do what's best for you 🕯️ I'm de-stressing
- Jul 1, 2020
- 6,915
my lack of appetite is caused by something different so idk if it would help you but instead of eating (although sometimes i have meals),
i have snacks throughout the day though. even if its just a bite or 2. its easier than looking at the whole meal going "omg no" and turning the whole thing away
i have snacks throughout the day though. even if its just a bite or 2. its easier than looking at the whole meal going "omg no" and turning the whole thing away
