List 3 good things that happened to you today

[cgrtt.brns]

my dog laid next to me a few times
i watched a few funny videos on yt (game grumps playing super bunny men)
i saw a cute tiny bumble bee

 

[noname223]

One friend of mine asked me to meet me in a few days and I am pretty happy about that
I slept good even without addictive medication
I ate yummy food. Something I wanted for a long time

 

[purity]

1. saw this really cute cat video
2. did my laundry
3. cold water tasted pretty good

 

[Homulily]

I got to play tabletop.

Got to listen to music.

Talking to my friends made me a little bit happy.

 

[LivingANDDying26]

I caught up on some kpop variety videos

Got to just relax and calm nervous system

Might order some kimchi fried rice tor dinner but otherwise got to eat/enjoy eating whatever I wanted today

 

[crimsonpool]

1. i finished a show ive been watching for awhile and got to the next season
2. i had a good bowl of cereal (yeah silly but it was pretty good)
3. it was a nice day with a nice breeze & blue sky

 

[thechamp]

1. I woke up earlier than I did yesterday. Wasted my morning yesterday, but today I was workin early.
2. Quit porn. EasyPeasyMethod.org is the best book I've ever read.
3. Cake

 

[psp3000]

1 bought new headphones
2 got ice cream
3 did some chores and cleaned my room a little bit

 

[dyinghopefully]

1. Playing my fav game
2. Listen to my fav music
3. Free chocolate i got this day

 

[noname223]

I feel good in my own body, I like my style, haircut, my weight
I take addictive medication to ease the anxiety and it feels so damn good
I had more social interactions recently and it did not trigger me severely

 

[Ambivalent1]

1. Watched porn all night
2. Bought Doritos
3. Reading the Tibetan book of the dead so I have a nice afterlife

 

[noname223]

Called my psychiatrist some days and reported psychotic symptoms. I had concerns about addictive medication. But she told me to increase the frequency.
1. The benzos mixed with z-medication give me pretty good feeling this evening. I am still pretty anxious about the exams but not this evening.
2. I think I have made progress to move on from my past crush. She acted kind of smug the last time. I think maybe some other girls might have interest in me at some courses. The problem is my persona at college is completely fake. I am only studying part-time and barely anyone knows that. So they are interested in me for something that is not true.
3. After the exams I am invited to a birthday party of my best friends and the holidays will be pretty nice in case I don't relapse in the next weeks.

 

[SeaBreeze]

Nice thread

1. Local breakfast restaurant was relaxed
2. Favorite ice cream was BOGO at store
3. My device was approved and chosen as an upgrade at work

I feel better, thanks

 

[ThatStateOfMind]

1. I finally knocked my daily assignment load in precalculus to below 75% of an assignment per day (I've worked really hard so I didn't have to do an insane amount of assignments daily and burn out)

2. I'm hopefully going to see a friend I haven't seen in about a month.

3. I ate a nice sub and haven't worried about weighing myself all day

 

[RedHarlequin]

1) slept till 2 pm, the day turned out to be shit so glad that happened
2) I'm broke but turns out Ive lost a bunch of weight from that so yeea
3) broke up with ex a week ago and realised I haven't felt this peaceful in a real long time

 

[LadyOfLight]

1. I was able to eat a little today, (I don't have an ED, I couldn't eat because I was that stressed for two days)
2. My bruises caused by my parents are fading a bit more, I wish I could move out
3. I love to watch the sun set slowly over the horizon, I look forward to it today, and today is sunny which makes me feel a bit better

 

[Csmith8827]

1. I went to the ER (emergency room) and got some fluids and thiamine
2. I ate a good meal.
3. I started watching a new anime series.

 

[whywere]

1. I was able to eat a little today, (I don't have an ED, I couldn't eat because I was that stressed for two days)
2. My bruises caused by my parents are fading a bit more, I wish I could move out
3. I love to watch the sun set slowly over the horizon, I look forward to it today, and today is sunny which makes me feel a bit better

You truly made my day brighter.

Such a wonderful soul is you and I am so honored to have you as a family member here. Having no family nor friends, it is folks like you who make me happy, and SS shine brightly.

Walter

 

[YEAR2050]

1. i bought a bunch of games ill probably never touch, but it gives me dopamine
2. i had the house to myself most of the day
3. i brushed my teeth

 

[ThatStateOfMind]

1. I ate some half decent leftovers
2. I kinda understand a little bit more of C++ (maybe???)
3. I put up a poster that I've had tucked away for about a year (someone who hurt me gave me it)

 

[LowlyBoy]

1. I went to a chiropractor and got adjustments done so my back feels better
2. I felt pretty okay this evening, watching old Spongebob episodes with my sister
3. I got some vegetables from Food Fair to snack on instead of junk food

It was kinda hard to think up this list because we got Panera Bread today, and I wayyy overate there which sent me into a binge.. Then obviously got mad at myself for binging and eating Panera Bread in the first place and saying I wouldn't eat until tomorrow, but then I ate before I went to bed which made me feel worse and got even more mad at myself the cycle continues i guess

 

[Professor K]

1: today i had a job interview at the national police force and it went very well, hopefully i get admitted into the police forces
2: it's saturday and i have plenty of free time for once
3:bought new books i'm excited to start reading

 

[sillygirl]

My therapist told me statistics show you can become way more happy if you do that every day.
My day today was pretty shitty but I will try.
(It is really a hard question today)
1.Me and my dad had an argument on the phone and suddenly the connection was lost. That was quite good. lol
2. In the morning I was less depressed (the evening is fucking with me)
3. One of my Youtube videos had more views than usual

it's hard when everyday's literally the same
1. i brushed my teeth today
2. the ac is working
3. clean sheets

 

[thx1138]

1. I cleaned my room
2. Took a nap
3. The weather was cool

 

[_Alfarooq_]

My therapist told me statistics show you can become way more happy if you do that every day.
My day today was pretty shitty but I will try.
(It is really a hard question today)
1.Me and my dad had an argument on the phone and suddenly the connection was lost. That was quite good. lol
2. In the morning I was less depressed (the evening is fucking with me)
3. One of my Youtube videos had more views than usual

For me:
1. I chatted today for 2 hours with someone on this site on private chat about all our problems and what else we really want in life, our plans and if they don't work we would make the decision to CTB.
2. Being in an urban area make me enjoy listening to the nostalgic sounds of the city's ambience at night.
3. The thought of the temptation of abandoning everyone I know and travelling forever.

 

[Alltheywanted]

1. I had a good time with my new friend. We were playing some music;
2. Watched "scream" and i liked it a lot;
3. I was told I look fine.

 

[mafuyu]

1. I got out of the hospital which means I got some decent rest.

2. Didn't have to eat hospital food. Had really good Japanese curry!

3. When I was eating, it was raining outside, which was really soothing.

 

[MidnightGloom]

1. I woke up at a healthier time than usual
2. I wasn't bothered by anybody
3. I finished a few dramas

 

[mafuyu]

Happy Saturday.

1. I woke up to my cat being very vocal and silly.

2. I ate a chocolate.

3. Oh, this is the other day but, I saw a really good music video.

4. Since 3 was Friday, one more. My cat has been sleeping in her bed like all day and it's super cute. I like looking at her lol. Also she slept on me for a bit.

 

[mafuyu]

I keep missing days!

1. I got Indian food yesterday. I'll count it for today since I keep forgetting. Ate the leftovers today.

2. Returned something I didn't like and got a few things I do like.

3. Had therapy.