less stressedp

[synthcadia]

ok so. i am less stressed now. still stressed but not as stressed as before. i did what i needed to do and i need to take care of some other things too, but i'm glad i took care of stuff.

i got finnish classes taken care of, at least to a minimum. and i made my doctor's appointment.

now i just need to be certain that i can get my meds when i need to get them. praying for that.

that last part is making me a bit stressed, but it's better. i'm proud of myself for not having a massive anxiety attack.

 

[timf]

i'm proud of myself for not having a massive anxiety attack.

This is a key component in recovery. As you begin to take more control, you build a momentum. Momentum can carry you through the difficult and tiresome tasks we all face.