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deadbeatpoet

deadbeatpoet

The Figless
Jun 27, 2025
12
I had planned to throw a party at a local spot but cancelled it yesterday out of dread and anxiety. I told everyone I was sick. I have called off of work all week because, although I have been a bit sick lately, my anxiety has been crippling. A friend tried to take me to dinner today and we drove an hour and I couldn't get out of the car. We drove back in silence.

I told my therapist again yesterday how horribly anxious I've been. Lately it's been difficult even going to the grocery store again, and I often have panic attacks once or more a day. Out and at home in anticipation of leaving or talking to people. It's almost as bad as before again. My health has been getting worse again but all of my tests keep coming back fine. I tend to only leave the house to go to work and classes, other mandatory obligations. Everything else I cancel or postpone.

I told my therapist I wish I could live by myself, work from home, have all my things delivered. Never see anyone again. Never leave my house. Just write and edit and submit and stare at the screen. I told her I didn't want to be observed anymore and she asked if I meant judged. The party was to say goodbye, I think.

I bought a cake anyways. I blew out the candles by myself. I wished I could die by the end of the year. I won't tell anyone else what I wished for. I spent today disappearing, alone.
 
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telekon

telekon

Specialist
Feb 5, 2025
370
Just enjoy the day to yourself :) It's your day. Spend it how you like. I always spend my birthday alone and order more sushi than I can afford and get drunk.

Happy birthday :heart:
 
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EmptyBottle

EmptyBottle

:3
Apr 10, 2025
2,045
🫂

Maybe these resources can help? (tho yes, a bit late for me to link)

PS: there were times where I wished non-existence too.
Just enjoy the day to yourself :) It's your day. Spend it how you like. I always spend my birthday alone and order more sushi than I can afford and get drunk.

Happy birthday :heart:
I like sushi too :3
 
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emilyprentiss

emilyprentiss

Member
Oct 26, 2025
15
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Greasyhair

Greasyhair

Member
Oct 18, 2025
73
"Monia armorikkaita vuosia" or many memory rich years as they say here.

I have had close to the same exact car experience as you. Back when I was younger three of my friends kidnapped me from my home, and when we arrived at fast food resteraunt I couldn't go order.

I hope you manage to break the spell, though I know there are no cures, just better and worse periods of time.
 
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darksouls

darksouls

Visionary
May 10, 2025
2,896
🩷 HAPPY BIRTHDAY 🩷
 
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madwoman

madwoman

what a shame she went mad
May 7, 2025
503
I'm sorry for how you are feeling. My agoraphobia is starting to ramp up so I know some of your pain. Happy birthday 🫶🏻
 
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E

elenaboo25

Student
Oct 19, 2025
130
Happy Birthday
 
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Irisse

Irisse

Art belongs to Maksn (on yt)
Sep 8, 2025
510
Happy birthday!🥳🥳🥳
 
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Ladyybugged

Ladyybugged

𝑺𝒂𝒉𝒂𝒓 <3
Oct 21, 2025
63
as a certified birthday hater (who only hates her own birthday), i feel you.
even tho it isn't the "happiest" birthday for you, it's still one that's worth wishing.
so happy birthday stranger 💗
 
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lost in the lilies

lost in the lilies

Member
Oct 22, 2025
54
Happy Birthday :heart:
 
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$yck

$yck

swaggot
Oct 23, 2025
78
I understand that feeling 100%. Happy Birthday :]
 
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S

SoulWantsHome

Member
Aug 6, 2025
89
Happy birthday! :)
 
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Roadrunner

Roadrunner

Specialist
Mar 18, 2024
370
Wishing you the best, I think I know how you feel. Sounds very similar to most days for me too.
 
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mysticatedwine

mysticatedwine

rotting autistic sun
Mar 4, 2025
204
happy birthday
 
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woodlandcreature

woodlandcreature

tired | they/it | feel free to reach out
Apr 3, 2024
266
I'm a fellow birthday hater haha. I spent my birthday alone as I don't have friends and I don't talk to my family. Haven't celebrated in years - sometimes it's whatever and sometimes it really feels like a shame. I'm sorry you're having a rough go of it. Happy birthday <3
 
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deadbeatpoet

deadbeatpoet

The Figless
Jun 27, 2025
12
Called off work again today and put my phone on DND. Been quite active on here today. Dreading going back to work and classes and everything... It's been too nice being sick and getting to stay home. It'd be nice to WFH.
Thank you for the bday wishes everyone.
 
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AltF4Mylife

AltF4Mylife

Member
Oct 10, 2025
51
Belated Happy Birthday
 
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