edit: I don’t know sorry
dancer-in-adaydream Member Nov 25, 2022 18 May 8, 2023 #31 edit: I don't know sorry Last edited: May 8, 2023
F floatingfish Member May 5, 2023 18 May 10, 2023 #32 There's a pre-EMDR technique called Havening, which to me feels like giving myself a self-hug.