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Forever Sleep

Earned it we have...
May 4, 2022
15,260
I tend to think- for the person leaving others, there probably is reason enough to go no contact. I imagine they will also be making effort to move on in life and start afresh. For the person left behind though, I imagine it can be more painful/ detrimental.

Do you think people go too quickly 'no contact' now though? Do you think it can be detrimental to them?

I watch the channel: 'Live Abuse Free' on YouTube periodically. They were one of the first channels I began to take comfort from when I began wondering whether a family bully may be a narcissist.

Anyhow, she has made a series of videos about a mother making public appeals/ complaints that her daughter has gone no contact:



As a lot of things on the web, many people are keen to play judge and jury. I suppose I also joined them in thinking she probably did have cause enough to want a fresh start.

Personally speaking- I'm no contact with certain people in my family but, they aren't blood relations. Asides from it making it easier for my parents, I feel there would be no benefit at all- only harm if I were to see them again.

When it comes to blood relations though- what are your perspectives? Should we stay with family- even when there are toxic elements there or- is it better to make a clean break- if we can? Do we owe them loyalty for some of the things they did do for us or, is the feeling they caused even some harm justification to cut them loose?

I'm not sure if it's in this video but, the mother here criticizes our whole modern culture as one that throws away family and stamps upon traditional values and obligations. Is that necessarily bad do you think?

I suppose it depends on who are involved and what damage was done or is likely to continue to be done. It's complicated though- when our needs can be at odds with one another. If the older parents or care givers still need and want that connection and family identity but maybe the children felt harmed by them and want out.

Of course, we can go no contact with partners and friends too. I only focussed on family because I have personal experience.

I'm in the weird position where- in my head, I've somewhat rejected my family and ideas of family- because it did me so much harm. Plus- it was false anyway. When my Dad remarried, it was the pretence of being a family when it was obvious some of us were mortal enemies! Because I do genuinely love my Dad though, I still play along to an extent. It's more like an uneasy truce between those of us still in contact. I don't think we trust or truly love one another though.

For those who have split from their families or other relationships/ friendships- do you ever regret the decision? Do you feel as if you missed out because of it or, was it a lucky/ happy escape? For those wanting to part ways, do you also worry that it might not be the best decision? I imagine it must be complicated when the situation isn't all bad.
 
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NormallyNeurotic

NormallyNeurotic

Everything is going to be okay â‹… he/him
Nov 21, 2024
930
Context, don't have energy to watch the video right now, so this is just my own thoughts:

It's your life, and your choice. While some people in your life might get better, it's not your responsibility to have to stay and wait. I am no contact with a horrific abuser, and he has spread lies that are suspiciously similar to the "truths" a lot of "victims of No Contact children" say.

Not saying that the child is always right. I've heard of at least one mother having her son cut her off when he got obsessed with the manosphere "women all suck" rhetoric, and that's fucked up. But in that case, the guy staying in contact would have probably just weighed on the mother's psyche anyway. Because the "kid" is an adult, and the only person who can stop his actions now... is himself.

Hopefully time away will allow the mother to mourn. You'd think a lot of those other "wrongfully estranged mothers" would be too buy mourning and getting therapy to make an entire daily career online about their supposed suffering, but maybe that's just me.
 
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ConfusedClouds

Mage
Mar 9, 2024
531
For me, I am no contact with family and close friends from past lives. (Also not watched the video).

For me, there are two aspects to it. 1 being the aforementioned 'headstart of withdrawal' for them - the sort of (probably wrong) logic that they'll get used to life without me around. 2. For me is more personal to do with my inability to communicate. Even worse so on demand and even worse in confrontation. People become concerned, they ask (valid) probing questions. I can't answer. Not that I don't want to. I just fail at it. Which then makes them think that either they're messing up their words (so they start re-wording and re-wording) or that I'm bottling/hiding. Yea there may be times those are correct, but the vast majority of the time I understand what they're asking, I just fail at responding. Even to my therapist I'd not be able to articulate things how I want/feel. It just ends in a big spiral of everyone feeling awkward and inadequate and unhelpful. So I've learnt its simply best avoided. I guess theres the smaller 3. Of hoping being 'unattached' would make it easier to actually make plans/attempts. But its probably been the opposite. Flying solo (3-4y now) has left me calmer and less intimidated and thus pressured and frantic. Urgh.
 
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Kamaainakupua

Kamaainakupua

My Time Was Up
Mar 15, 2026
224
Ironically, I was on the other side of this. After I missed the bus the first time, my mother came to the hospital, expressed her disappointment in me, then left and we had no contact for 10 years. I had just come back from living overseas for two years as an adult on my own, and couldn't deal with the changed dynamic (she was still in parent-child mode).
It happened again after my first attempt here in my current city. A family member told her I had tried to catch the bus, and missed it again, and they both cut off communication.
My mother died 3 years ago, I wasnĘĽt able to go to the funeral.
I tend to think- for the person leaving others, there probably is reason enough to go no contact. I imagine they will also be making effort to move on in life and start afresh. For the person left behind though, I imagine it can be more painful/ detrimental.
Despite my pain and whatever detrimental impact her choice had on me, I don't blame my mother, or the other family member for their choices, just as I would not blame anyone here for choosing to take a seat on the bus.

To thine own self be true.

Clean up your own side of the street, then take the next right indicated step. If you can, explain why it's necessary, but if it would endanger you to do so, just move on.
 
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cluefixphantom

Student
Feb 19, 2026
158
When someone cuts contact, I assume there are usually good reasons for it. In my case, I had to distance myself from my father because he became a threat. But with my disabilities, and how people often see me as 'ugly,' 'dumb,' and because I am poor–it is almost impossible to make new connections in my environment that could help me. Most people who are in the middle-class or elite circles don't want anything to do with outcasted women like me. I am also pathologized as mentally ill and seen as a criminal or homeless and drug addict (I don't take drugs, and I still have a room to stay in). It's just because I don't look like a sweet lady, normal woman, Selena Gomez or whatever. These people dislike me for my face and body and lower-class, I also cannot contribute anything to their mindset. I think I can be happy that I am not like them, even if I never had anyone who was on my side.
 
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itsgone2

-
Sep 21, 2025
1,641
There could be valid reasons for this. Someone mentioned abuse. I get it.

I took it too far. Would just cut people out constantly. Really that's my downfall. Losing friends. Burning bridges. I'm so alone.

I would say avoid at all costs, but there would be reasons to. It should be rare though.
 
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alstroemeria55

alstroemeria55

Irreparable
Sep 4, 2025
144
I don't think it's so cut and dry (pun not intended). I'm in no contact with my father because he's never been that for me, and I don't have a relationship with him and never could. I cut a friend out of my life after giving them so many chances and forgiving them over and over until I just understood that they will never change and they weren't a good person to have in my life. But I've also been cut off over differences in perspective by a person who meant a lot to me and it hurt very badly because I don't think it's a valid reason to just up and cut someone you claimed to love out of your life like that.
 
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TwistedNightmares

TwistedNightmares

Broken beyond repair
Nov 1, 2025
240
I had to go no contact with my father for my own well-being. He never cared about me. He left both mom and I when I was just 2 years old. He should have been there to protect me, considering how my mom has destroyed me mentally over the years and he was very much aware of how she was like as a person, but he only cared about about saving himself. He indirectly made that clear to me when he attempted to come back into my life when I turned 18. Not only that, he was overstepping my boundaries and thought he could boss me around after not being in my life for so many years.
I am personally glad I no longer have anything to do with him and his side of the family.
 
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Forveleth

I knew I forgot to do something when I was 15...
Mar 26, 2024
3,945
As others have said, I think it is highly contextual. I do not think that people should stick with family solely based on genetics or just because someone "raised" you. I have had to go no-contact with past partners. Had I gone no-contact with my parents years ago like I should have, I could have saved a load on therapy bills.
 
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Pluto

Pluto

Cat Extremist
Dec 27, 2020
6,730
images
 
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