P
picklemick
Specialist
- Jun 28, 2022
- 320
I was prepared to died in June. I wanted out bad. I decided to give it a honest try. I went to a treatment Center for alcohol use and severe depression and anxiety. Stayed 10 weeks.
I tried to get as much out of the program as possible. Every group, every meeting, was honest with my therapists for once, AA, exercised every day, ate well. I won't lie I started to feel better, almost hopeful.
I've been out for a week, going to treatment doesn't make the mess that is the life I created go away. The shame immediately poured back. The anxiety, the sadness, the hopelessness. I've thought about killing myself a lot again. I'm going to keep doing everything. Stay with therapy and group and Dbt. Stay sober. I'm gonna try my best a little longer but I feel it's not going to be enough
I tried to get as much out of the program as possible. Every group, every meeting, was honest with my therapists for once, AA, exercised every day, ate well. I won't lie I started to feel better, almost hopeful.
I've been out for a week, going to treatment doesn't make the mess that is the life I created go away. The shame immediately poured back. The anxiety, the sadness, the hopelessness. I've thought about killing myself a lot again. I'm going to keep doing everything. Stay with therapy and group and Dbt. Stay sober. I'm gonna try my best a little longer but I feel it's not going to be enough