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could be... ive never went to a psychiatrist before maybe i should try
i get this feeling too. i hate not being able to trust my future self. my meds used to help with impulsivity but i stopped getting them and now i don't know how i'll feel or what i'll do in the future. i have to structure my life to prevent the worst version of me from messing everything up or harming myself. but spending my energy this way makes it harder for me to succeed or recover. it makes me feel stuck, i can't really move forward in any direction, just oscillate back and forth. im hoping to snap out of it, im gonna try meds again and maybe try to find a therapist about it.
