I can't sleep even if I take sleeping pills

[suicideby]

It's been a long time since I couldn't sleep even after taking sleeping pills such as zolpidem, Life, which lasts for a few hours over a few days and nights, continues until death. Will I be able to sleep only after death?

 

[Timothy7dff]

It's been a long time since I couldn't sleep even after taking sleeping pills such as zolpidem, Life, which lasts for a few hours over a few days and nights, continues until death. Will I be able to sleep only after death?

Insomnia is the worst. Try mirtzapine. Try xanax. Try unison. Try sleep hygiene.

 

[suicideby]

불면증이 제일 심해요. 미르차핀을 먹어보세요. 자낙스를 먹어보세요. 일사불란하게 해보세요. 수면위생을 해보세요.

can't sleep even after taking Xanax. Can I get a prescription for Mirpachine?

 

[Timothy7dff]

can't sleep even after taking Xanax. Can I get a prescription for Mirpachine?

Yes. Is not any controlled substance list. It's technically an anti-depressent, but everyone says it helps them sleep better. If you tell your doctor that you're depressed and having trouble sleeping and specifically ask for Mirtazipine, they may give it to you. It may be available from Indian pharmas with non script.

 

[suicideby]

네. 관리되는 물질 목록은 따로 없나요? 엄밀히 말하면 항우울제인데 다들 잠을 더 잘 자는 데 도움이 된다고 해요. 의사 선생님께 우울하고 잠을 잘 못 잔다고 말씀하시고 특히 미르타지핀을 달라고 하시면 주실 수도 있어요. 비스크립트가 있는 인도 제약사에서도 구할 수 있을 것 같아요.

Thanks

 

[Meteora]

Hey
I have a similar problem. I can absolutely not relax, let go. 24/7 on high-tension. Its so horrible. I do take meds, Quetiapine, and if I m lucky, I fall asleep. But it is not guaranteed. If I can sleep or not seems like Russian roulette, I can be active in the day, take benzos, shut down the blue light early, meditate, exercise... there is nothing that helps with a 100% certainty.

 

[lizzywizzy09]

Hey
I have a similar problem. I can absolutely not relax, let go. 24/7 on high-tension. Its so horrible. I do take meds, Quetiapine, and if I m lucky, I fall asleep. But it is not guaranteed. If I can sleep or not seems like Russian roulette, I can be active in the day, take benzos, shut down the blue light early, meditate, exercise... there is nothing that helps with a 100% certainty.

I keep waking up at 4am when I do sleep. It's awful.

 

[suicideby]

이봐.
저도 비슷한 문제가 있습니다. 긴장을 풀 수가 없어요. 긴장을 풀 수가 없어요. 24시간 연중무휴로. 너무 끔찍합니다. 케티아핀, 약을 먹고 운이 좋으면 잠이 들어요. 하지만 그것은 보장되지 않습니다. 잠을 잘 수 있거나 러시아 룰렛처럼 보이지 않으면 낮에 활동할 수 있고, 벤조를 복용하고, 블루라이트를 일찍 닫고, 명상하고, 운동할 수 있습니다. 100% 확실성에 도움이 되는 것은 없습니다.

저는 그 고통을 잘 알고 있습니다. 우리나라는 강력한 수면제도 처방할 수 없기 때문에 지옥입니다.

새벽 4시에 잠이 자꾸 깨요. 끔찍합니다.

Cheer up