gingermacie
head in the clouds
- Apr 5, 2024
- 78
Major depression for almost 2 decades, eating disorders, addiction, and isolation have left my brain (and everything else about me) a jumbled mess. I used to be pretty bright, but now there's no spark to me.
Despite all the substance usage, I think what damaged my ability to communicate most was the complete isolation. Barely any human interaction for years besides at the store, therapy and the occasional outing/phone call. I can rarely hold a conversation deeper than brief, superficial chat. I just go blank and know I must look like a zombie to people. Therapist interactions are fine because that's where I've had most practice.
I'm not particularly looking for a way to fix it as the negative thoughts filling my mind during interactions are insurmountable. I'm just wondering about everyone else's social experience and whether or not some people experience things similarly.
Despite all the substance usage, I think what damaged my ability to communicate most was the complete isolation. Barely any human interaction for years besides at the store, therapy and the occasional outing/phone call. I can rarely hold a conversation deeper than brief, superficial chat. I just go blank and know I must look like a zombie to people. Therapist interactions are fine because that's where I've had most practice.
I'm not particularly looking for a way to fix it as the negative thoughts filling my mind during interactions are insurmountable. I'm just wondering about everyone else's social experience and whether or not some people experience things similarly.
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