H
Hope:-)
Enlightened
- Jul 3, 2022
- 1,120
I am a 5ft6 5ft7 ish woman of average weight. I read stans guide and it recommended 400mg of propranalol, but I barely see anyone take that much. In fact I see barely anyone follow stans method at all even when they appear to be following some kind of method. Should I take the full 400mg? Also, what size tablets do I need? They come in 10mgs, 40mgs etc Thanks Do I chew them or swallow them? I was thinking the 40mg tablets might be best because then I could just swallow 10 of them. What do you think?
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