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How much do you sleep ?
Thread starterm0lly
Start date
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from bed time to waking up for work time i might get 6-8 hours actually. but i can just never feel rested or i am restless through those 6-8 hours of sleep.
Reactions:
whywere and LoiteringClouds
LOVELYDARKDEEP
will you gnaw off your own leg to escape the trap?
9 hours, still not enough to not feel like shit. Jealous of people able to sleep more than 5 hours in a row. If I ever get 7 or god forbid less it is an instant hangover.
Depends on how many meds I take!
Without help, and in a bad depressive episode, it can range from 3/4 - 6/7 hours.
Currently being medicated with 450mg trazodone, 7.5mg zopiclone, 100mg quetiapine, plus codeine painkillers for my SH, I can sleep a good 12 hours on and off - not uninterrupted (if I'm not due to be anywhere).
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