I grew up very conservative and somewhat poor, and was fortunate enough to realize that voting conservative was voting against my own best interests. They were always blaming some group of "others," and it was always those in society with less influence, for the ills of society and/or their own lack of success. I turned rather progressive (and still am) and built a life for myself and found a lot of what many in society see as success - good career, money, whatever, etc. As a liberal, I don't at all have a mentality that society "owes me a solution or fix." That's just me, but I don't see that as political. I think that outlook stems from other types of life experiences.
And none of the politics of any of that had any effect on my mental health. Being poor definitely did, however. But not politics of being just conservative or just liberal. My mental health issues were separate.
But that isn't to say politics isn't now destroying my mental health. I was suicidal from my teens to the age of 39 when I made by far my most serious attempt involving helium and I really don't understand how I survived that. I lost consciousness so I don't know what happened. But that attempt pushed me to get some legit help and make some very serious life changes about things I'd known clearly from childhood, but thought couldn't be fixed.
Those changes, and associated therapy, lifted me from suicidal to loving life. It was truly amazing and I am so happy I experienced that. Now I'm 45 (old for this site, yes?
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) and watching my rights being strip away by this administration, based on total lies that are easily debunked by science and medical data, and seeing friends already lose their job because of this administration, and knowing my own job is now in jeopardy because of this administration (and I work private sector, not public) -- politics, and specifically the real life results of the policies of this cruel administration, have tanked my mental health and destroyed much of the progress of the past 5-6 years I'd made. So, in that way politics affects my mental health, but not because I am liberal. Nor would it if were I conservative. But when policies strip basic rights away and dehumanize you, all based on lies, then politics can greatly destroy mental health, for me anyway, my experience.
I'm new-ish here but was here or someplace a lot like it in my 30s before my serious attempt. If I can see a total change, please know there is help and it can be amazing what changes can happen and are available. At the same time, here I am again. And it feels especially hopeless because I've done what it took to not be here, but I'm back, and for different reasons that aren't in my control. And politics, specifically Republican policy, has been a huge part of that.