Help How can I get rid of my anhedonia?

[ijustwishtodie]

For me, anhedonia sucks a lot. Not being able to have pleasure in anything hurts a lot. For one, people rely on things that give them pleasure to further cope with living. Secondly, me not having pleasure in anything means I got no interests at all hence I'm unable to make any friends.

So, please, if anybody has any ideas on how this anhedonia could be cured, I'd appreciate it. This anhedonia is perhaps one of the biggest barriers to recovery for me

 

[Mirrory Me]

Hi. Do you have any numbing medication? You probably need some kind of stimulation. There are different ways to form hormones and neurotransmitters in the body. One simple way is, for example, listening to music.

 

[Kundalini Guy]

Micro-dosing shrooms

 

[Aim]

Ayahuasca. But this one i would recommend a good read. :)

 

[WeDontKnowTheFuture]

did you try micro-dosing ? otherwise i don't know, i struggle as much with it