Defenestration
I want to have the courage to kill myself
- Oct 25, 2020
- 2,068
How can I avoid panicking with CTB-SN if I have so little resistance?
I woke up this morning with a sore throat. I looked in the mirror and saw that my uvula was quite swollen and hanging down...
When I swallowed, I felt something strange in my throat that bothered me... I thought, "Damn, I'm going to have to be hospitalized..."
Anyway, I went to my doctor who prescribed cortisone, and I'm already feeling better... All this to say that I panic very easily at the slightest symptom...
How am I going to be able to cope with the anxiety-inducing symptoms of SN (rapid heartbeat, hyperventilation, altered vision and hearing, feeling faint, etc.) when I panic over the smallest physical thing? Is SN not for me? Or should I call the hospital 5 minutes
I woke up this morning with a sore throat. I looked in the mirror and saw that my uvula was quite swollen and hanging down...
When I swallowed, I felt something strange in my throat that bothered me... I thought, "Damn, I'm going to have to be hospitalized..."
Anyway, I went to my doctor who prescribed cortisone, and I'm already feeling better... All this to say that I panic very easily at the slightest symptom...
How am I going to be able to cope with the anxiety-inducing symptoms of SN (rapid heartbeat, hyperventilation, altered vision and hearing, feeling faint, etc.) when I panic over the smallest physical thing? Is SN not for me? Or should I call the hospital 5 minutes
