I do agree that benzodiazepine dependence is worse, in my opinion.
I can also confirm that it's true that some drugs make it basically impossible to lose weight. amitriptyline is one of them. I take it and I honestly think that nobody can lose weight on it. at least not without suffering terribly and regaining all the weight back right after losing.
if you care about your metabolic health, your appearance or your body weight, this kind of drug may not be the best.
I'm interested in mirtazapine as I have the mindset of "I don't care about my weight, I can gain a million pounds and that is fine for me. I don't date anymore, don't flirt, don't go out with people, and I'd love to ruin my metabolic health so I can have a sudden heart attack and die".
I'm already gaining a lot of weight from my current medication anyway (amitriptyline), so switching to mirtazapine shouldn't be too diferent (both of them make people gain weight like crazy).
but I know this mindset of mine may not work forever, I noticed that I'm starting to gain fat in my neck area (like a "double chin"), which is very dangerous because it can make me develop sleep apnea.
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sleep apnea makes people feel sleep deprived even after sleeping for 9+ hours, because the quality of sleep gets so poor.
if I develop sleep apnea because of a sleep drug, that would be the most ironic thing ever.
and If I continue to gain weight, I will.
however, I noticed that sleep deprivation
also causes people to overeat and crave carbohydrates. if you have to choose between feeling hunger from sleep deprivation or feeling hunger from a drug, I'd choose the latter.
'cause sleep deprivation is absolutely terrible.