Had a dream about suicide

[Chronic]

I'm trying to improve my mental health and stay away from thoughts and actions about suicide but it's been hard lately and dreaming of suicide is a new issue I haven't experienced before. Not sure if it means I am relapsing or not.

 

[BonVoyage]

I had one for the first time last week, it doesn't mean you're doing a bad job, it's just like if I say "Don't think about cats!" you'll think about cats. If you're spending energy on making suicide not an option then you'll dream about it

 

[Chronic]

Thanks for your response. Thoughts of self harm have been creeping up again but I'm doing my best to squash them and not act on it.