Gym thread

[strawberrydiequiri]

Eat less; eat better; move around more. Sounds easy, but sure isn't. Best bodybuilder I ever knew maintained that some 74-80% of bodybuilding was diet, not training.
Simple carbs are your foe if you're aiming for abby dabby definition. And not too many complex ones either.
Every good wish for success.

But… but… doesn't that Tiramisu look good af?

 

[DivineSpark]

I started going to the gym beginning of 2024 as my city offers free gym, sauna and indoor swimming pool for mental health patients. I go there twice per week.

 

[strawberrydiequiri]

I started going to the gym beginning of 2024 as my city offers free gym, sauna and indoor swimming pool for mental health patients. I go there twice per week.

That's such an awesome benefit, glad you have those resources. Hope it's helping you :)

 

[DivineSpark]

That's such an awesome benefit, glad you have those resources. Hope it's helping you :)

I find it pleasant :) especially going to sauna after training.

 

[FoxSauce]

demolishing some tiramisu right now,

You lucky bastard

 

[-nobodyknows-]

If I go early enough I have enough time to look like a dumbass and figure it out.

Ngl this is a pretty good idea

 

[bankai]

You lucky bastard

It was quite tasty I'm not going to lie,had half today,will have half tomorrow,

 

[FoxSauce]

It was quite tasty I'm not going to lie,had half today,will have half tomorrow,

Omg dude!!!
Lucky

 

[divinemistress87]

If gyms werent crowded Id consider joining one. I really dont like working out around people

 

[strawberrydiequiri]

If gyms werent crowded Id consider joining one. I really dont like working out around people

Same, either go super early or hella late

 

[damienlerone03]

NO WAYYY STRAWBERRY YOU GO GYM!?!?!??! TWINNNNNN ME TOOOOOO YAYYYY I LOVE GOING TO THE GYMM i wake up 5 am every day for it!!
i even got recognized once and it was such a huge ego boost for me and made me study extra hard and try extra hard at the gym too

 

[Dejected 55]

When I was 32/33 I was in the best shape of my life. 6' ~180 lbs and lots of muscle. I was running 5-10 miles a day every day.

But everything else was still the same. I felt the same on the inside, nobody treated or noticed me any differently on the outside. Women still were not interested in me. My job didn't pay me more.

Eventually after a few years of maintaining that, I figured why was I bothering? I got nothing for the effort of being in good physical shape beyond being in good physical shape. In fact, I was sometimes more depressed because at least when I'm out of shape I can say maybe if I were in shape somebody might like me... but in shape and still nothing? Why bother.

 

[strawberrydiequiri]

When I was 32/33 I was in the best shape of my life. 6' ~180 lbs and lots of muscle. I was running 5-10 miles a day every day.

But everything else was still the same. I felt the same on the inside, nobody treated or noticed me any differently on the outside. Women still were not interested in me. My job didn't pay me more.

Eventually after a few years of maintaining that, I figured why was I bothering? I got nothing for the effort of being in good physical shape beyond being in good physical shape. In fact, I was sometimes more depressed because at least when I'm out of shape I can say maybe if I were in shape somebody might like me... but in shape and still nothing? Why bother.

That's an awesome accomplishment nonetheless. People tend to be pretty shallow, but I hope you found good balance for yourself. It's so hard to maintain low body fat.

NO WAYYY STRAWBERRY YOU GO GYM!?!?!??! TWINNNNNN ME TOOOOOO YAYYYY I LOVE GOING TO THE GYMM i wake up 5 am every day for it!!View attachment 166921
i even got recognized once and it was such a huge ego boost for me and made me study extra hard and try extra hard at the gym too

FK YEA I need to go daily but I crippled myself a day ago hehe, I shouldn't have pushed myself too much. NO PAIN NO GAIN. ️

 

[damienlerone03]

That's an awesome accomplishment nonetheless. People tend to be pretty shallow, but I hope you found good balance for yourself. It's so hard to maintain low body fat.


FK YEA I need to go daily but I crippled myself a day ago hehe, I shouldn't have pushed myself too much. NO PAIN NO GAIN. ️

Ahh late reply sorry i didn't see this!! (i only found it now because i was stalking your profile hehe)

ARE YOU OKAY???? HELLO YOU CRIPPLED YOURSELF??

 

[Dejected 55]

I'm losing weight lately because my appetite is gone. That has been kind of true for a while, but this week I've been in an I-don't-give-a-fuck mindset along with no appetite. I ate sometime early Saturday. I have not eaten anything since then.

 

[sleepy_redcar]

helloooooo!! long time no check, are we still all going gym? I've been trying to keep up with it last time I went was last week so I definitely need to go tomorrow since it's a new week new month!
random fact i'm in the background of a person who consistently post at my gym lol

 

[Forveleth]

When I was 32/33 I was in the best shape of my life. 6' ~180 lbs and lots of muscle. I was running 5-10 miles a day every day.

But everything else was still the same. I felt the same on the inside, nobody treated or noticed me any differently on the outside. Women still were not interested in me. My job didn't pay me more.

Eventually after a few years of maintaining that, I figured why was I bothering? I got nothing for the effort of being in good physical shape beyond being in good physical shape. In fact, I was sometimes more depressed because at least when I'm out of shape I can say maybe if I were in shape somebody might like me... but in shape and still nothing? Why bother.

Yo, big "can relate". Was in incredible shape at one point (I had abs! ) and realized I was still depressed.

Now that I am massively fat, I realize feeling better physically was nice even though it did absolutely nothing for my mental state. It was just one less thing to feel shitty about. Wish I would have kept up with it.

Man, I miss being ripped. Just cleaned up my workout area today so hopefully I can get back to it tomorrow.

Oh my god I posted this in May and since then I have gained like 30 pounds. What a loser.

Workout area is still cleared just not used.... I am going to try to do a whole 5 minutes of cardio.

 

[a65b]

I miss the gym so much i cant workout now due to injuries. i hate that im skinny again and not athletic